Meet Kelsey

Kelsey is a NASM Certified Personal Trainer with a Precision Nutrition Certificate. She holds a B.A. in Psychology and certificate in Markets and Management from Duke University. After a decade-long career in the media, technology, and marketing industries, she pivoted to the fitness and wellness space to pursue her true passion of supporting women live happier and healthier lives. She uses tailored fitness programming, nutrition guidance, and movement to help clients develop confidence, strength, peace-of-mind, and resilience.

A young woman with long blonde hair, smiling, wearing a beige turtleneck sweater, against a black background.